Weight Loss Program for kids
                                                    Age limit - 13 and older 

                        Weight Lifting Training for kids
                                                    Age limit - 13 and older 

                        Yoga for kids
                                                    Age limit – Preschool and older 

                        Sports Specific Training for kids and Youth
                                                    Age limit – Preschool and older 

                        Family Physical Education/Planning
                                                    Age limit – Preschool and older 

                        Stretching for Kids
                                                    Age limit – Preschool and older 

                        Stress Management for Kids
                                                    Age limit – Preschool and older 

                        Home Program for kids and families
                                                    Age limit – Preschool and older 

                        Teaching to Ride a Bike, Rollerblade
                                                    Age limit – Preschool and older 

                        Walking program for kids
                                                    Age limit – Preschool and older 

                        Kid Fit (Kids Fitness Program)
                                                    Age limit – 5 and14 years old 
        This program is a developmental program for churches, schools, day care centers, after-school programs to implement into their program.

          It is an organized, structured physical education, activity program.

    Call Gina Pona-Norton for more information regarding these programs and how you can implement

         a program into your youth’s life.

                (314) 650-3571